Health and Fitness

  • A new research suggests women who regularly consume moderate alcohol are less likely to gain weight. Photo courtesy: flickr.com
    Figure conscious women are often advised to stop drinking to avoid extra calories but a new research suggests that women who regularly consume moderate amounts of alcohol are 30 per cent less likely to gain weight than nondrinkers.
  • Sipping a strong cup of hot coffee helps clear the mind and perk up energy, and save the liver. Photo courtesy: flickr.com
    Sipping a strong cup of hot coffee not only helps clear the mind and perk up energy, but it could be a livesaver too, for a new study has revealed that caffeine protects the heart.
  • Eating a lot of fat can significantly raise the risk of stroke for women over 50. Photo courtesy: flickr.com
    Eating a lot of fat, especially the kind that's in cookies and pastries, can significantly raise the risk of stroke for women over 50, a large new study finds.
  • Chocolate fantasy. Photo Courtesy: Flickr
    There is no need to feel guilty the next time you gorge on chocolate, for researchers claim that eating a few squares daily is good for your heart.
  • Net browsing has a dark side -- it's addiction can cause depression, says a new study. Photo courtesy: flickr.com
    In today's world, the Internet plays an irreversible role and often stands as a testament as to just how fast the world moves now. But, browsing has a dark side -- it's addiction can cause depression, says a new study.
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