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Health and Fitness
Figure conscious women are often advised to stop drinking to avoid extra calories but a new research suggests that women who regularly consume moderate amounts of alcohol are 30 per cent less likely to gain weight than nondrinkers.
Sipping a strong cup of hot coffee not only helps clear the mind and perk up energy, but it could be a livesaver too, for a new study has revealed that caffeine protects the heart.
Eating a lot of fat, especially the kind that's in cookies and pastries, can significantly raise the risk of stroke for women over 50, a large new study finds.
There is no need to feel guilty the next time you gorge on chocolate, for researchers claim that eating a few squares daily is good for your heart.
In today's world, the Internet plays an irreversible role and often stands as a testament as to just how fast the world moves now. But, browsing has a dark side -- it's addiction can cause depression, says a new study.

