Reduce Belly Fat With These 10 Fruits And Berries - NewsX World

Reduce Belly Fat With These 10 Fruits And Berries

1. Apple

-Rich in anti-inflammatory properties -High water content -Low in calories

2. Mango

-Rich in magnesium and potassium -Contains natural sugars -High water content

3. Pomegranate

-Boosts metabolic rate -Protects from heart diseases -Have antioxidants properties

4. Watermelon

-Have low calories -Rich in lycopene -Increases arginine levels of body

5. Pear

-Rich in fiber -High water content -Aids in digestion

-Improves immune system -Maintain sugar level -Helps to repair muscles

6. Strawberries

7. Oranges

-Rich in vitamin C and fibers -Have low calories -Regulates sugar level

8. Kiwi

-Rich in fiber and vitamin C -Contains protective antioxidants -Improves immune function

9. Pineapple

-High in nutrients -Contains enzymes which burns fat -Helps to curb cravings

10. Grapes

-High water content -Low calories and low fat -Reduces cholesterol level