Individuals adhering to a plant-based diet exhibit reduced susceptibility to obstructive sleep apnea (OSA)
February 22, 2024
A study published in ERJ Open Research suggests that individuals who adopt a plant-based diet rich in vegetables, fruits, whole grains, and nuts are less susceptible to obstructive sleep apnea (OSA). Conversely, those who consume an unhealthy plant-based diet abundant in refined carbohydrates, sugary drinks, and high-sugar, high-salt foods are...
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