Follow THIS Anti-Pollution Diet Rigorously If You Wish To Combat The Deadly Air Pollution
21 Nov 2024 10:32 AM IST
With rising pollution levels, consuming a balanced diet rich in antioxidants, anti-inflammatory nutrients, and lung-supporting foods can mitigate the adverse effects of air pollutants. Including these foods in your daily meals promotes respiratory health, combats pollution-related damage, and supports overall well-being.
