Study shows sleep deprivation makes us less happy, more anxious.
23 Dec 2023 13:12 PM IST
sleep deprivation does more than just make us sleepy. According to a study released by the American Psychological Association that synthesised more than 50 years of research on sleep deprivation and mood, it may hinder our emotional functioning, diminish good emotions, and increase our risk of anxiety symptoms. “In our largely sleep-deprived society, quantifying the […]
