Have You Heard About Pink Noise? Early Research Suggests It Might Enhance Sleep And Memory
21 May 2024 15:32 PM IST
For those seeking immediate benefits, using color noises can be a simple and low-risk way to enhance concentration or relaxation. Many people already use these sounds to drown out distractions and create a calming environment. It's essential, however, to keep the volume at a safe level to avoid potential hearing damage.
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