Study Finds Daylight Saving Time Has Minor Impact on Heart Health

A recent study examined the effects of daylight saving time (DST) on cardiovascular health and concluded that the effects may be small.

Researchers have conducted statewide studies using special statistical methods to examine potential relationships between daylight saving time and daylight saving time. Major diseases such as heart disease and stroke. The study included 36,116,951 people aged 18 and over in various states of the USA, except Arizona and Hawaii, which do not observe DST.

The goal is to move the clocks forward or back one hour per week after the DST change in spring and autumn. Dr. “We looked at the situation in the United States over five years and found that treatment did not produce effective and beneficial differences in the health of the cardiovascular system: Daylight Savings Time.”

During the study period, the researchers studied spring and autumn It recorded 74,722 cardiovascular events that occurred during DST changes. These events were defined as hospitalization with an initial diagnosis of heart attack, stroke, cardiogenic shock, or cardiac arrest.

Although a small increase in heart disease was observed on Mondays and Fridays after the spring DST change, researchers did not rule out an increase. This is important in clinical practice when analyzing data as a whole.

The goal of saving energy during the day is primarily to synchronize social and business activities with the hours of the day and to reduce energy consumption by reducing good lighting. Scientists are calling for an end to daylight saving time, regardless of heart concerns. “