From AI Training To Cold Therapy: Here Are 5 Fitness Trends That Went Viral In 2024
25 Dec 2024 05:02 AM IST
The fitness scene in 2024 experienced a significant transformation, moving away from traditional gym routines and home workouts to more advanced, personalized approaches. This year blended technology, customization, and holistic well-being to create fitness trends that dominated social media and caught the public’s attention. As we look toward 2025, let’s explore the top fitness regimes that went viral in 2024.