According to artificial intelligence, Brazilian fitness influencer Karol Rosalin is the one who has the “perfect female body” with all criteria taken into account, such as symmetry, proportion, and aesthetic harmony. Analysis reportedly done using AI systems from Playboy Australia awarded Rosalin a “perfect 10,” deeming her as the ideal representation of fitness and well-being.
“She has got the perfect body in definition and is ideal in the fitness world,” said Playboy Australia.
What’s The Secret?
The 25-year-old Sao Paulo girl attributes her success to dedicated years of fitness training and selective dieting. Rosalin started this journey eight years ago when she now adheres strictly to a regime that ensures weight training five days every week and aerobic sessions every day.
Her diet is well-balanced with natural, unprocessed ingredients such as chicken, oats, and vegetables. For instance, she loves baked sweet potato chips and vegetable frittatas. Scrambled eggs, cassava, papaya, pineapple, oats, cinnamon, and coffee often make up her breakfast.
” Already, seeing the results in the mirror is a victory. Being recognized as the ‘Perfect Fitness Woman’ is incredible!” Rosalin beamed.
What Is The AI Standard For Perfection?
This AI evaluated her physical symmetry and proportions with health, strength, and wellbeing in the larger scheme. The prize of international popularity for this achievement has given some warnings to fitness coaches, that simply following in her footsteps won’t bring an equal reward to others.
Ben Lucas, Director of Flow Athletic, said that genetics and lifestyle greatly affect body shape in different individuals. “Genetics and lifestyle play a huge role in determining body shape and type. The concept of the ‘perfect body’ is subjective and varies from person to person,” he explained.
Strength and resistance training also form part of his advice to everyone for a healthy fitness routine. “Resistance training is fantastic for the increase of metabolism, which burns fat and tones the muscles. I advise two to three sessions per week on resistance training plus the daily activity of walking, swimming, or playing sports,” he said.
Beyond her fitness achievements, Rosalin has built a substantial following as a content creator, with over 959,000 fans on Instagram.
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