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The Impact of Stress on Your Skin
Stress triggers increased cortisol levels, leading to skin inflammation and breakouts.
Chronic stress can weaken the skin’s barrier, causing dryness and irritation.
Stress-induced acne often appears due to hormonal fluctuations and excess oil production.
Skin aging accelerates with stress, contributing to wrinkles, fine lines, and sagging.
Stress can worsen existing skin conditions like eczema, psoriasis, or rosacea.
Managing stress through relaxation techniques can improve skin health and appearance.