Ancient Indian Practice.

International Yoga Day: From Ancient Indian Roots to Western Adaptation

Most of us have been practicing yoga for years at large and yet, the origins of yoga have yet been unknown to us. While most of us believe that yoga was originally a western concept which was later infused into Indian habits and lifestyle, the fact is, however, is the...

Ayurvedic Herbs That Spice Up Your Energy and Brainpower

The ancient Indian system of medicine encompasses Ayurveda, which is a practice which is more inclined towards natural and long-term treatment of the body. Apart from its ability to provide physical strength, it has various impacts on the mind that help in boosting brain activity as well. Several herbs are...