memory

Have You Heard About Pink Noise? Early Research Suggests It Might Enhance Sleep And Memory

The concept of using sound to enhance concentration, sleep, and relaxation is not new, but recent interest in different types of "color noises" has brought new dimensions to this idea. These include pink noise, brown noise, green noise, and more, each with its unique characteristics and potential benefits. Despite the...

Unlocking The Mind: Activities To Boost Memory And Cognition

The human brain is one of the most complex assemblies of neurons and specialized cells that help us navigate through the daily needs of life often performing simple and complex functions. Just like our muscles need exercise to grow and build endurance, the brain also gains from the occasional mental...

Study Finds Connection Between Sleep Apnea Symptoms And Memory, Cognitive Issues

People with sleep apnea may develop memory or cognitive problems, according to preliminary findings scheduled to be presented at the 76th Annual Meeting of the American Academy of Neurology in April 2024. The exhibition is scheduled for April 13-18, both in April 2024. Denver and online. Although studies have shown...

CBSE to conduct open book exams? Here are all the developments yet

According to media sources, the Central Board of Secondary Education (CBSE) is exploring the possibility of implementing Open Book Examinations (OBE) for students in Classes 9 to 12, in line with the recommendations of the new National Curriculum Framework released last year. A trial is being planned by the Board...

Disrupted sleep may cause memory and thinking problems: Study

According to a recent study published in the online edition of Neurology, the medical journal of the American Academy of Neurology, people who experience more interrupted sleep in their 30s and 40s may be more likely to have memory and cognitive issues a decade later.The duration and quality of individuals'...