Modern lifestyle health issues

Aromatherapy: Unlocking the Power of Smell On Your Mental Health

We humans have been gifted with five different but unique senses. The sense of sight, hearing, touch, taste and the last, the sense of smell. While we've been employing all of these senses at all times in our regular life, one very underrated and underestimated sense of an individual is...

World Milk Day 2024: Is Your Milk a Hidden Health Hazard?

Milk has often been recognised as a symbol of purity and nutrition in every household and is a staple in diets for people belonging to all walks of life across the globe. It has been a part of our lifestyle for as long as one can remember. Rich in nutrients...

Sedentary Lifestyles and Fast Food: Growing Threats to Kidney Health in Millennials and Gen Z

In today's fast paced world, where convenience often takes priority over one's well-being, a sedentary lifestyle and fast food habits have become a norm. The ease with which fast food has become available for the people without them having to worry about what to cook has led many to opt...