Morning Walk

Morning Walk In High Air Pollution, Is It A Good Idea?

Air pollution, characterized by harmful substances such as particulate matter (PM2.5 and PM10), nitrogen oxides, and carbon monoxide, poses significant health risks. Following events like Diwali, pollution levels often spike due to firecrackers releasing toxic pollutants. Coupled with cooler temperatures and stagnant air, these pollutants create smog, which can make...