Protein Supplements

New Indian Dietary Guidelines Recommend Against Using Protein Supplements

Experts have raised concerns about the potential harm caused by protein supplements, emphasizing that they are unnecessary for healthy individuals. The Indian Council of Medical Research and National Institute of Nutrition (ICMR-NIN) recently released new dietary guidelines aimed at preventing nutrient deficiencies and addressing the increasing prevalence of obesity, diabetes,...

Majority of Protein Powders in India Fail Quality Standards, Reveals Groundbreaking Study

A recent observational study conducted on the most popular protein powders available and consumed in India has revealed significant shortcomings in terms of quality, labeling, and advertised claims. The study, published in the peer-reviewed journal Medicine, examined 36 different brands of protein powders, some of which included herbal and dietary...

New Study Reveals 70% of 36 Popular Protein Supplements In India Are Mislabeled, 14% Contain Toxins

A recent observational analysis conducted on 36 popular protein powders available in India has raised concerns about the quality, labelling accuracy, and advertised claims of these widely consumed supplements. The study, published in the peer-reviewed journal Medicine, provides insights into the discrepancies found in these protein powders, which often contain...