High-Intensity Interval Exercise Enhances Brain Function In Older Adults For Up To Five Years, Study Finds
15 Jul 2024
Researchers at the University of Queensland have unveiled groundbreaking findings from a longitudinal study, demonstrating that high-intensity interval exercise can significantly enhance brain function in older adults for up to five years. Led by Emeritus Professor Perry Bartlett and Dr. Daniel Blackmore of UQ’s Queensland Brain Institute, the study involved...
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