Muskmelon has a high water content that keeps your body hydrated in the hot summer, helping it cool down while protecting it from the scorching heat.
Keeps the Body Hydrated
it aids in preventing menstrual cramps. The anticoagulant properties and vitamin C content of muskmelon not only ease muscle cramps and dissolve clots but also regulate a healthy period flow.
Curbs Menstrual Cramps
Vitamin A present in muskmelon can stimulate the production of sebum that helps in keeping your hair healthy.
Boosts Hair Growth
Muskmelon helps maintain healthy, moisturised, and radiant skin because it is rich in vitamins, minerals, and antioxidants.
Promotes Healthy Skin
Muskmelon relaxes the nerves and muscles, relieving insomnia.
Promotes Healthy Sleeping
It is rich in Vitamin C and Vitamin A that boosts immunity by stimulating the white blood cells in the body.
Boosts Immunity
Muskmelon or shamam fruit is low in fat and calories that makes it beneficial for weight loss.
Helps in Weight Loss
Muskmelon benefits in regulating blood pressure because it is rich in potassium
Regulates Blood Pressure
Muskmelon has a high folate content, which is beneficial for the developing foetus.
Safe Pregnancy
Muskmelon is a stress buster fruit that helps relieve stress and keep your mind calm.