A view of the sea
Apr 12, 2025
Sumaya Rathour

6 Fruits Diabetics Should Not Eat

Watermelon is a popular summer fruit, but high sugar content requires moderation.

Bananas' GI ranges from 42 to 62; eat less ripe ones in moderation.

Pineapple contains natural sugars; consume in moderation to avoid raising sugar levels.

Mangoes have moderate GI and high sugars; diabetics should consume them in moderation.

Grapes have moderate GI; diabetics should avoid overconsumption, including raisins, in moderation.

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