6 ways to add more vitamin A to improve eyesight

Apr 18, 2025 Sumaya Rathour

1. Munch on carrots like a bunny.

[{"selector":"#anim-25ba5c42-e7fa-4704-9066-10411cd32267","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Go green with leafy vegetables.

[{"selector":"#anim-2b429449-4c6f-4434-b736-8c592638e0a0","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Say yes to sweet potatoes.

[{"selector":"#anim-83ad4c6e-0658-4b1c-82d9-fbbd99071ddc","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Enjoy some egg-cellent goodness.

[{"selector":"#anim-d8748a64-124b-4a7a-891a-7890bea7f6bb","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Dairy for the win.

[{"selector":"#anim-e5b7810a-82ec-4a4d-9add-12963d7aa533","keyframes":{"opacity":[0,1]},"delay":250,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Read More The Top 6 Reasons People Go Vegan, Explained Neeraj Chopra Crosses 90m: What Is The Men’s Javelin Throw World Record? Cannes2025: All Best Red Carpet Looks From Day 2 India Launches Epassport In Select Cities: Key Details For Travellers