How to stay safe in Delhi pollution

Monitor Air Quality

Regularly check AQI levels to plan outdoor activities accordingly

Limit Outdoor Activities

Reduce time spent outside, especially during peak pollution hours

Wear Masks

Use N95 or FFP2 masks to filter harmful pollutants while outdoors

Use Air Purifiers

Invest in indoor air purifiers to improve home air quality

Stay Hydrated

Drink plenty of water to help flush toxins from your body

Create Indoor Plants

Incorporate air-purifying indoor plants to enhance air quality at home

Seal Windows and Doors

Keep windows and doors closed to prevent outdoor pollution indoors

Avoid Strenuous Exercise

Refrain from intense workouts outside during high pollution days