Smoking One Cigarette Could Reduce 20 mins Of Life: Study

Smoking one cigarette could reduce 20 mins of life: Study

Jun 03, 2025 Sumaya Rathour

Smoking one cigarette can shorten life expectancy by approximately 20 minutes.

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This finding highlights the serious health risks associated with smoking cigarettes regularly.

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Cigarette consumption accelerates aging processes and contributes to various chronic diseases.

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Reducing cigarette intake can help prevent premature death and improve overall health.

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The study emphasizes the need for stronger anti-smoking campaigns to raise awareness.

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Understanding the impact of smoking encourages individuals to make healthier lifestyle choices.

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