Top 10 Healthy Drinks For Better Immune System
1. Pomegranate juice
-Rich in antioxidants properties
-Helps to reduce inflammation
-Boost immune functions
2. Peppermint Tea
-Helps to ease bloating
-Improves sleep schedule
-Fights against bacterial infections
3. Aloe Vera Juice
-Balances sugar level
-Brings glow to your skin
-Beneficial for digestive system
4. Lemon water
-Rich in vitamin C
-Aids collagen production
-Helps to stimulate digestion
5. Coconut Water
-Rich in electrolytes and minerals
-Helps to hydrate body
-Supports bone health
6. Turmeric Milk
-Rich in anti-inflammatory properties
-Helps to control diabetes
-Prevents the risk of cancer
7. Orange smoothie
-Rich in vitamin C and calcium
-Keeps body hydrated
-Improves heart health
8. Ginger Tea
-Helps to reduce inflammation
-Improves mental alertness
-Helps to loose weight
9. Watermelon Juice
-Rich in vitamins A and C
-Keeps body hydrated
-Brings glow to your skin
10. Herbal Tea
-Enhances sleep quality
-Improves cholesterol levels
-Improves bone health